i started off the day great! well sort off i ran out of my pre workout so f it right had sum cofee fat burner and off to gym!
i did shoulders and 4 miles in 39 minutes40sec.
i came home and being doing laundry allllll day! im am soooo tired so iam having a light cofee frapucinno ok ok 140cal for a grande but it has a ton of carbs and sugar (even the ligh:) ) but it does taste yummy!
i will post meals when i get back from my zumba class