Saturday, October 15, 2011

13 weeks of progress with pics :)

13 weeks apart July 17,2011 Oct 15,2011

13 weeks ago I started my "transformation" again. AGAIN yes every year i lose it every year i gain it ALLL back. So 6 weeks before my bday i said i didnt want to be fat for my birthday and started my training hard again . Its been 13 weeks since that .

Weekly pics are so boring and depressing at times when i cant see the changes.

the week was good execpt i had one day that i had way to many almonds and a bowl of cereal. it seems that i keep having a 100% week followed by a not 100% week. i have been kicking ass on my workouts.

17 weeks out till feb show!

Sunday, October 9, 2011

18 weeks out

this past week i was 100% on my diet and exercise pics were take sat am. i had my cheat meal friday night. my weight is dropping and although wheni see my pics i see ALL the fat i still need to lose in person my tummy is so flat and i am feeling amazing!