workout done for this am . started off this morning with 5 mile run=50 min + 10 min workout at 6am :)
followed by breakfast..... and bak to gym for chest and triceps. feeling GREAT! just got `12 weeks to go right???? im gonna take it one day at a time..... one week at a time so i can do great in12 weeks!
Thank you for your comment, I'm really excited for the bahamas and it really has given me some needed motivation.
ReplyDeleteWow, you worked it today, good work! That's exciting you have a new trainer, keep up the posts, I enjoy reading your blog.