ITS A SPECIAL DAY MY LITTLE GIRL TURNS 7 TODAY:) !!
TODAY I START MY CHA DIET. I HAVE DONE A SIMILIAR DIET BEFORE SO I KNOW MY BODY RESPOINDS WELL TO IT. SHOOT MY BODY RESPONDS WELL TO EATING CLEAN AND EXERCISE!!!
WORKOUT DONE FOR THE DAY. I DID WEIGHTS BUT DIDNT HIT MYCARDIO I HAD A BAD HEADACHE .
Hey girl! Happy Bday to your daughter, she is a cutie! Hmmm, cake :D Glad you are starting the CHA diet. I'm doing it right now too at around 90%. Hard being home and all, i miss the gym :( My PS said i should be ok to go back in about 2 weeks for just light cardio and then light weights 2-4 weeks after that. I can get my diet under better control too. Sounds like you got withdrawal headaches.
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