Friday, October 23, 2009

fridays workout is done .....

yesterdays food went just as planned. today shall go good too. i already did 70 minutes of cardio and chest workout.

i got my measurements done today....not to happy with them. maybe that will make me stick to my diet.

they have gone down a tiny little bit.

1 comment:

  1. your a mean machine...70 mins of it.