ok 1st pic in pink bikini is after 4 weeks 8/6/11
pink bikini pic is actually 2 week progress 7/24/11
and colorfull one was after 1 week on my plan 7/17/11
i have been on my program now for 4 weeks. my start weight was 143lbs. Did it for 2 weeks took 1 whole week off training and dieting while on vacation and just finished up week 4.
i hate letting myself go so much and realizing how fat i get and how hard it is to lose it! weight today is 135lbs
lowest it has been in a long time.
10 weeks out and 13 weeks out!