Sunday, August 14, 2011

progress pics

ok picture on left hair up is today . picture on right is 1 week ago .

weight is 133.8 today and 135 last week

it sucks i dont see many changes on the bright side iam officiall down 10lbs

today i ran 8 miles straight outside! felt really good! already had 1/2 gallon water and did some legs circuits. 1 week till my bday maybe ill be 130.

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