Friday, April 30, 2010

57 days till show time

thanks for the nice comments on my last post. im ok now at least for now. :)

prep is still going ....slowly im achieving it but i need a big kickin the butt and just do it follow my diet and do my cardio 100%

Tuesday, April 27, 2010

60 days out

60 days out till show time.

nothing very exiting going on.

Friday, April 23, 2010

before and after




LOL i know i know it should be ilegal just wrong to post that before pic i should be emberrassed but im not hahahhaahh!
after some awful days bad feelings bad eating......i need ed to do something for me!

progress pics again



progress pics taken this am weight 125lbs this past week has not been good at all as far as eating. i have not been dieting and just had a bunch of personal stress and bull shit. another week down and ready to talk to kim in a few minutes and start another week fresh.

Tuesday, April 20, 2010

tuesdays done

100% again on diet but i did miss 1/2 cardio i had "mommy dutys to attend"

Monday, April 19, 2010

monday night

today was a good day. i did not cheat on my diet i hit my weights hard and got all my cardio in plus a little extra! today was a good day :) here we go week 6!

its monday

just trying to stay on track and get this diet clean clean clean squeeky!

Saturday, April 17, 2010

sat quick up date

10 weeks out (again) weight this am 124. off to cardio land!

Wednesday, April 14, 2010

CHANGE OF PLANS NEW SHOW DATE AGAIN!!!!

WWW.NPCWESTCOAST.COM

AFTER A BAD BINGE YUP I SAID IT AFTER 5 WEEKS OF GIVING IT MY 100% I HAD A REALLY BAD BINGE IT LAST 2 DAYS......I WAS ALL EMOTIONAL AFTER MY LAST CHECK IN AND I CHOSE TO F*** IT ALL UP! I HAD BEEN SO PROUD OF MYSELF SO FAR BUT ANWAYS I AM LEANER NOW THAN I HAVE BEEN IN A LONG TIME AND THAT MAKES ME HAPPY!

I GOT AHOLD OF KIM AND SAID HEY LETS CHANGE MY DATE SO I WILL BE DOING NPC WEST COAST CLASSIC THAT WILL PUT ME AT 10 WEEKS OUT ON SAT! ME AND ANGELA WILL BE DOING CONTEST PERP TOGETHER SO THATS E XITING!!!

Tuesday, April 13, 2010

happy tuesday.......my goal for the week is

weight goal 121lbs!

hit it hard and strong and have a good check in with kim on friday jope weight is down to 121 by friday and hope pics in 2 weeks show a good progress in that nasty mid section i need to get down!

30 minutes of cardio walked at incline then went into a jog and then sprints every 10 minutes! 30 minutes done its now 3am gonna get ready for work!

Sunday, April 11, 2010

my followup update and weekend stuff.....

my follow up went like this...........

kim said: "you are carrying all your fat between your upper thigh and your belly button" (see pics from last post......to see sooooo true!"

this just sukcs!!! i am really giiving it 100% for 5 weeks i have foloowed my program but i know im trying to get off 3 years worth of gaining and losing fat!

so anyways he said in the next 3 weeks we will know if im gonna mke it to may 29th show! i will let you guys know as soon as i know!

My goal is to look ready for stage not ready to start contest prep!

other than that we had a trip to phoenix friday evening to sat am missed 1 cardio . sat went to fair after getting back from phoenix missed 1 cardio. today is sunday im tired and although im suppposed to do 90 min of cardio guess what im tired and i think im gonna skip workouts and enjoy walking around with my family and not eat all the fair food!

Friday, April 9, 2010

progress pics 7 weeks out



sorry for the slightly blurry pics (back ) i didnt have my camera and had to borrow my aunts! anyways i have my udpate with kim in 45minutes! i will update my blog with twhat he said! weight this am 124.2 my goal was 123 . oh well but i am seeing lots of visible changes i hope kim sees them too!

Tuesday, April 6, 2010

tuesday update

training is going goood! eating/ diet has been exxelent.

i did have my peanutbutter and rice cake taken away :( i knew it would come soon

today iam 7 weeks and 4 days out. still lots of work t odo but iam getting leaner my friends and coworkers are noticing my dedication once again! im on a roll and i have my mind set on my goals!

7 weeks 4 days will goo by fast! i cant wait!

friday i will have progress pics again!

Monday, April 5, 2010

earthquake, family reuinion and weekend update!

friday i got in the am did my 60 minutes of cardio .i was short 10 minutes and away we went to my boyfriends family reunion. friday breakfast started looking like this......tortas df! (drool) and nope i didnt have any! i waited another hour tillit was time for me to eat and had my protein shake!
this is what amily had on sat carnitasmmmmmm (pork)

more carnitas these are my favorite!


kids enjoyed these!!! they smelled soooo goood!


ok so thats my food porn the weekend! everything looked and smelled sooo freaking delicious!!! they were making home made tortillas and ceviche! anyways everyting looked and smelled so freaking good!!!!
guess what i had!!!?????
none of the above i was 100% on my diet and my plan had an ice chest full of food for 3 days! and stayed on my plan! i did miss my workouts sat and sunday but i was so proud of my 100%clean eating!
we had a great weekend it was my 1st family reuinion with my boyfriend it felt great! he kept introducing me as hes wife! and im not but might as well be it felt so good! we were down in mexico in a verry poor area we had to sleep in tents because there family is very poor.....the kids loved it!! and we did sleep very well!
came sunday......we were having lunch and the 7.2 earthquake hit! the kids weere yelling and screaming they were so scared! there was lots of cracks on the floor. another 7. some hita agin and lots of after shoks. nextthing we know there is lots of water coming fromthe ground and then the out side wood bathroom started overflowing all over the whole lawn! we had to move all the cars and tents etc to a dry lot asap!!! floor still shaking. we hear the roads are broke! well we took a chance and left before it got dark.... no lights! so we had to sswerve in and out of street the streets were cracked up like 1 foot! we have an suv so we were ok at 1 point the street was up and down several feet where a small bridge broke! we made it to mexicali and the border was closed! we were in a dark city with 2 cars 7 kids (hungry) no electriciyt and my sister inlaw gas light goes on no gas no pumps!!! and the next border is 1 hr away!!! we sleep/stay in the boarder from 8pm to midnight.. when a cop ell us the gates/port of entry are staying open open all night we ask how far and he says about 10 minutes (remember my sisterinlaw is on empty light on) so we take a chance! finally at 2am we made it across the border! got gas and had our 2 hr trip home!
4am finnaly home got kids carls i ate my fish and went to bed!
what a weekend!
weigth this am 125lbs!

Thursday, April 1, 2010

measurement updates!! down down baby!

3-2-10 3-31-10 change in inches
weight 138 weight 127lbs 11lbs


bust 36 bust 34.5 2.5

waist31.5 waist 29 2.5

abs 36.5 abs 33.5 3

hips 38.5 hips 37 1.5

thigh 22 thigh 21.5 . 5

calf 13 calf 13 same

arm 13 arm 12 1


sat 9 weeks out!!! still have alot of work to do need to ick ass in april!!!