Tuesday, January 26, 2010

TUESDAY ....AND ANOTHER GREAT DESERT I HAD



CHOCOLATE DESERT/BANANA SPLIT??? MAYBE
1/2 CUP FAT FREE FAGE YOGURT
1/2 SCOOP CHOCOLATE PEANUT BUTTER PROTEIN SHAKE
1TBSP PEANUT BUTTER
1/2 TBPS COCOA
MIX ALL TOGETHER FREEZE FOR ABOUT 5 MINUTES I COULDNT WAIT LONGER TOP WITH A BANANA MMMMMMMM
training
today i just had cardio so far 40 minutes. 20 minutes of it was hiit! will do about 20 more minutes.
food
eating has been 100%
can time go by now so i can see some progress!!!

2 comments:

  1. GAH!!! Oh my gosh Ana, that sounds fabulous!! glad youre eating is on track. can't wait to see progress pics!

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  2. That does look wonderful. How far out are you from your show? I'm tentatively training for a show in April. My first. Got any good tips?

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