Monday, May 18, 2009

had my 1st cheat meal......

TODAY WAS MY BOYFRIENDS BIRTHDAY. I SAVED MY CHEAT MEAL FOR TODAY. WE WENT TO CHILLIEW I HAD THE BUFFALO CHIKEN FAJITAS. THEY WERE GOOD BUT I ATE TOO MUCH 3 TORTILLAS FILLED AND I WAS STUFFED. BUT I DID HAVE A LIKE IT STONECOLD CUP OF ICECREAM.

BUT THEN I HAD 3 JACK IN THE BOX TACOS WITH MY FAMILY AND A SLICE OF CAKE.

SO IT TURNED INTO A FREEE DAY.....BUT I DONT FEEL FAT. OR BLOATED.IM ACTUALLY OVER IT AND IM READY TO HIT IT HARD AGAIN TOMOROW DIET AND ALL

AND BELEIVE IT OR NOT I STILL FEEL LIKE I DIDNT BINGE!! I DIDNT EAT EVERYTHING IN SIGHT AND ALTHOUGHT I WAS STUFFED I STILL HAD SOME CONTROL.

3 comments:

  1. Good job..I had a huge appetite on Sunday-it's hard not to over eat sometimes, but you knew your limit- just move on and keep on going as you said is a good attitude!!

    ReplyDelete
  2. Ana - good for you! One of my biggest faults is over-doing my cheat days. My cheat 'meal' ALWAYS becomes a cheat day, and I literally eat till my stomach hurts! I'm working on having more self control though, lol!

    You have to live a little. Saving your cheat for your boyfriend's bday was a good move, and you can still enjoy life and reach your goals. (BTW, are you thinking of competing or just wanting to lose a few lbs?)

    I love the attitude about hitting it hard again today - and soemtimes a good cheat day can refuel you, and give you waht you need to make it through another week!
    Keep it up!!!

    ReplyDelete
  3. Seems like you have a very balanced understanding of what it takes to make healthy changes in the long run. Keep up the good work.

    jen
    http://www.bodaweightloss.com/blog

    ReplyDelete