measurements on thursday!!!

i will get my measurements done in the am! i hope there is a nice difference! i know i have lost 10 lbs in the last month so i hope the inches have gone down in some good places!

i know im getting lean my boobies are disappearing bythe second!

2 week check in went well.....

2 weeks with kim today! my checkin went well! he said abs are leaner and back is cleaning up!

weight this am was 127.8!!!! thats 7lbs down in 2 weeks! dancing oh yeah shake my booty!

diet got adjusted nothing crazy!

im happy

friday makes 2 weeks into my training and follow

up with kim! I do pics tomorow cause i have to email them to him and talk to him friday am!!! i feel im getting smaller! i am comminted to doing this! I feel good! i have tottal faith in myself! just cant wait to see some absssssss :)

feeling good! and cannot wait till.....

today so far meals have been perfect! workout done and i still need to finish 40minutes of cardio! lookiing at myself atthe gym i am getting smaller and as im lifting (lol) i can see my little muscles. i cannot wait........canot wait........cannnnot wait to see my abs again! and i also cant wait for my butt to look better and to feel amazing that i just wanna run around naked! ha!

MY GOAL FOR THE WEEK

I HAVE MY 2 WEEK CHECK IN WITH KIM ON FRIDAY!

I WILL HAVE PICS FOR HIM THEN!

MY NUTS AND FATS :) HAVE BEEN TAKEN A WAY EXEPT FOR 1 SERVING A DAY!

THIS WEEK I WILL SEPERATE MY CARDIO GET UP EARLYYYYYY IN THE AM AND KNOCK 1/2 OFF

AFTTER WORK I WILL DO THE OTHER 1/2 AND WEIGHTS

I WILL FOLLOW MY PLAN 100% BECAUSE KIM KNOWS BEST!

I HOPE TO BE 127LBS ON FRIDAY AM!

so sad to say good bye....

what happens when you eat one too many almonds or 1 or 2 tbps too many of peanut butter???? ummmmm your trainer takes it away! "you must controll your fat intake or you will not be ready for your show" that will teach my dumb ass :)

paty time!!

lol we went out to a friends party last nite it was fun! i wore some dark skinny jeans and a cute top i didnt have my camera so i didnt get a cute pic! anyways i liked my outfit! and felt good! i paked my foood and drank water!

DOWN 4 LBS AND PROGRESS PICS

YES I AM DOING A SHOW IN 71 DAYS!!!! THIS IS MY NOW SHOW ...AS IN DO IT NOW OR NEVER AGAIN.

AS YOU CAN SEE IM CARRYING ALOT OF FAT AROUNF MY MID SECTION AND THEM LOVELY LOVE HANDLES!

WEIGHT THIS AM WAS 130LBS! IM DOWN 4 LBS SINCE LAST FRIDAY! WOOOOO!

BUT IM GONNA IT 100%

I CANNOT WAIT TILL I DROP ABOUT 10LBS AND I CAN RUN AROUND IN A SPORTS BRA AND SHORTS AT THEY GYM AND FEEL GOOD! :) FOR REALS!

1 week down ........

tomorow will be 1 week down!!!!

die has been exxelent exept for the 2 tbps and 20 extra almonds i had! so almost exxelent the last week!

i have gotten in all my workout and all my cardio!!!

i cant wait for friday week 2 ....i do pics!!!!!

my supplemetns are in!!! im ready to rock!!

i got all these supp in the mail today :) yeahhhh me happy cant wait for my body to respond!

it includes

dijest all

mrm smart blend

whey protein espartame free

jet fuel pyro (havent tried it yet)

l carlitine

kim oddos post, pre, cortisol , and amune powders (blue tubs)

i also take

vitamine c

ala

prep is going...

great! workouts hard and heavy! getting in my cardio! cant wait for weeks to go by so i can see results!

working on that ass baby!

did my cardio for today 5 miles and 10 minutes of this! those are my kids up there too! anyways i need to be doing about 30 minutes of this not 10 maybe this week!

happy sat!!!

today i slept in awwww it was great but i get ache when i sleep too much! so anyways i didnt hit the gym till about 11am.

did legs today it was a longggggggg workout! it was good i could feel my muscles working! i got back home about 130pm awwww ready for my snak!!!

my meal plan with kim is great to start off!!! will see how he changes it later on but for now my carbs include rice cake :) brown rice and oats! im getting lotsss of food! so we will see how body responds!

my suit!!! Thanks jodi

www.jodilane.com HERES THE BEFORE AND AFTER BLING OF MY SUIT! THANKS JODI I LOVE IT! SHE DID A GREAT JOB AND WAS SUPER FAST! I TRIED ON MY TOP ITS STILL TOO SMALL BUT BY THE TIME I SHED SOME FAT IT WILL BE PERFECT!

70 days ......10 weeks till show time!

yup just 10 weeks to go and alot of work to do! 10 weeks will fly by and i will be lean again!!!

had my 1st consult today with my trainer http://www.bodybyo.com/! so when i asked him what is our weight goal he said "i dont know" we were going to bring the best you we can bring in 10 weeks! i like that answer!

got my workout done and just need to do 30 min more of cardio!

kim said we gotta work on leanning out my lower half cleaning me up :) ! the top will come!!

friday i get my plan! and my suit is onits way!

friday 8 am i will get my plan from kimbo!!! i cannot wait!
i have total faith that this man can get me lean in just 10 weeks! yikes!!!!

and at the same time im nervous am i going to have to do 3 hrs of cardio omg i hope not. anyways i hope i dont look a shribbled up at the end of 10 weeks.

and my suit is onits way!!!!! it is this color. jodi stoned it for me and i cannot wait to see it!!!!

im thinking of getting my npc card and paying my fees for my show this month!!!

good weekend! in pics

got my toes done awwww

me ready for my dads birthday party very very covered up lol!!!!
had a great weekend! diet has been good!

weight this am 133

now its 12 weeks out till contra costa....13 weeks

posing like a turtle lol!!!!! dont know whats up with my head and neck hehehhehe

13 weeks from cal! weight this am 132lbs so its coming off. i have a full weekend of family birthday partys so here we go!! i plan on taking my food and staying 100%

i will do pics again in 3 weeks!

happy birthday dad!

WEIGHT 132.6

TODAY IS MY DADS BIRTHDAY!!!!

AS YOU MIGHT KNOW MY MY DAD HAD LOU GARRISN DISEASE AND HE IS FORCED TOLOIVE IN A NURSING HOME. WE WILL BE HAVING HES SURPRISE PARTY THERE!

I WILL EAT CLEAN ANP PACK ALL MY FOODS!

ITS GONNNA BE A HARD WEEKEND BUT I CAN DO IT!

ITS THURSDAY! SO FAR.....

WEIGHT 133.8 THIS AM

IVE HAD A GREAT DAY!

100% CLEAN EATING! SOME CARDIO DONE BUT IM SO TIRED FROM WAKING UP SO EARLY!

ANYWAYS I GOT ZUMBA AGAIN TONITE!

GREAT DAY!

IT HAS BEEN A GREAT DAY! EATING WAS 100% AS PLANNED!

CARDIO TODAY WAS
45MIN WALK
3.5 MILES RAN WICH SHOULD OF BEEN ABOUT 35MINUTES
AND 1 HOUR ZUMBA!

WEIGHTS WAS SHOULDERS AND BIS

IM TIRED!!!!! MY ENERGY WAS KINDA LOW TODAY BUSY BUSY DAY! RUNNING KIDS AROUND EVERYWHERE AND IT WAS EARLY DAY SO THEY WERE HOME BY 1230NOON!

I WAS UP BY 3AM SO IM AM NOW POOOPED.

GOOD NITE

DAY 2 OF ALOT MORE :) OF MY CONTEST DIET AND 3 LBS DOWN

WEIGHT 135LBS
SO TODAY IS BARELY DAY 2 OF MY CONTEST . SO FAR SOOOO GOOOD!

MY SCHEDULE JUST CHANGED TO 4AM TO NOON! SO BASICLY I HAVE TO GET TO BED EARLIER WICHIS VERY HARD TO DO!!! WILL SEE ABOUT THAT!

JUST GOT DONE DOING SHOULDERS AND BIS :)
STILL NEED TO DO CARDIO!

GOT IN A SMALL 45 MINUTE WALK AT WORK! ALL MOVEMENT BURNS CALS RIGHT?
IM GONNA GET IN WHAT EVER I CAN BELEIVE THAT!

SO FAR MEALS FOR TODAY HAVE BEEN:

1)GREEK YOGURT AND 1 SCOOP OF PROTEIN

2) OATS 1/2CUP AND WHITES

3) 6 WHITES AND SPARAGUS

4) POST WORKOUT SHAKE

GONNA HAVE

5) FISH AND SPARRAGUS

6) MORE FISH AND SPARAGUS

awwwww tuesday workout done.....show date may 29th?or may 22nd

happy tuesday! :)
1 hour cardio done thenhit legs . had a good workout.

im debating if i wanna do contra costa and cal! contra costa will mean traveling 8 hrs yikes 12 weeks out !!! so im really looking more at the cal may 29th putting me out 13 weeks.

goal is to lose 30lbs.

i dont get my plan from kim until next friday so from here to then is almost 2 weeks this week and next week right? so im just going to hit it hard from here to then and get my cardio in!

zumba also going back to zumba i got my scheduled change i will be working 4 AM TO 12 NOON FOR THE NEXT 2 WEEKS BUT I WILL MAKE THE BEST OF IT AND ENJOY MY 6PM ZUMBA CLASS.

12 weeks out!!!

YES YOU READ CORRECT!!! SO MANY OF MY BLOG GIRLS ARE DOING PREP RIGHT NOW I COULD NOTTTT FIND A BETTER TIME TO DO THIS FOR ME THAN NOW!!!

I WILL DO A 12 WEEK CONTEST PREP WITH KIM ODDO. WWW.BODYBYO.COM I HAVE LOTSSSS OF WORK TO DO SINCE MY WEIGHT IS SO HIGH. I WILL NOT GET MY PROGRAM TILL NEXT WEEK WICH REALLY SUCKS BUT I WILL BE READY!!!!

THIS IS IS GONNA BE HARDCORE!!