IM JUST WONDERING HOW LONG IS THE LONGEST YOU HAVE GONE 100% CLEAN IM TALKING NOOOOOOO CHEATS AND HOW DID YOUR BODY RESPOND TO IT??
IAM ONLY ON DAY 3 OF MY DIET AND MY BODY LOSSES QUICKLY AND RESPONDS VERY WELL TO CLEAN EATING DUHHHH BUT I HAVE NEVER!!!! EVER GONE LONG WITH OUT CHEATING.
IS IT POSSIBLE TO LOSE SCALE WEIGHT DAILY?? AND IF SO I WONDER WHAT MY BODY IS REALLY CAPABLE OFF IN 12 WEEKS????
everything in moderation. my motto eat "clean" 90% of the time and whatever the hell you want 10% of the time. Don't deprive yourself. You will be happier that way and as a result have more weight loss success.
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I once went 2 months eating perfectly clean, it was actually eating all raw foods. Yes, my body responded to it very quickly but it wasn't something I could keep up my whole life.
ReplyDeleteI've been wondering the same thing though, I want to push myself to see how long I could go eating a clean diet.