MY MOTIVATION IS NOW UP. I HAVE TURNED LIKE A LIGHT SWITCH. I HAVE A GOAL. I WILL PROVE TO EVERYONE AND MYSELF WHAT I AM CAPABLE OF IN 11 WEEKS. I WILL TRANSFORM MY BODY.
WORKOUT DONE FOR THIS MORNING HIT THE GYM AT 630 AM DID 7.75 MILES ON THE TREADMILL FOR 85 MINUTES :) LAST 30 MINUTES WERE 2 MIN WAL 2 MIN JOG
FOLLOWES BY 45 OF QUADS AND ABS.
FEELING GOOOD!
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