I NEED HELP ? lAKERS BOARD SHORTS

I NEED HELP FINDING A PAIR OF MENS "LOS ANGELES LAKERS" SWIM TRUNKS OR BOARD SHORTS SIZE 33

I HAVE GOOGLED AND GOOGLED AND CANNOT FIND ANY I GOT A LAKERS BIKINI AND MY BOY FRIEND WANT TRUNKS BUT I CANNOT FIND THEM!!!! ANY LINKS ARE APPRECIATED WE FORUND 1 PAIR ON EBAY BUT THEY WERE UGLY. THANKS!

5 days on track

TODAY IS DAY 5 STAYING CLEAN. NO JUNK. NO BINGE. IM FEELING GREAT.

FRUITS IN MY DIET

I ADDED FRUITS TO MY DIET THIS WEEK AND LET ME TELL YOU IMMMM LOVING IT. IVE BEEN SWEARING OFF FRUIT FOR A WHILE BECAUSE OF THE SUGAR(BUT ILL DOWN JUNK IN A HEART BEAT AND WEAK MOMENT)

I HAVE REALLY BEEN ENJOYING A BANANA IN MY OATMEAL.

AN APPLE WITH ALMONDS

AND LOVING CELERY WITH ALMOND BUTTER

AND PINEAPPLE DELICIOUS. LOOKING GOOD ON THE SCALE AND HAVENT BINGED IN A FEW DAYS OR ATE ANY JUNK. ILL UPDATE IN A FEW MORE DAYS

my measurements 1 month later

3-27-09

weight 137 waist 31 abs 36 hips 38.5 thigh 23 arm 12.5

4-23-09

weight 134 waist 29.5 abs 35.5 hips 38.5 thigh 22.5 arm 12

progress pics notice any changes??

i did progress today. i like to do them about every 3 weeks i think my stomach doesnt look as big. n i think im just a little smaller less fat

I HAVE A NEW DIET PARTNER

MY SISTER HAS STARTED GOING TO THE GYM I THINK SHES ON WEEK 2.

SO WE DECIDED TIME TO CLEAN UP HER DIET AND MINE :)

WILL BE DIETING TOGETHER......AND IM REALLY EXITED TO SEE HER RESULTS!~

GOT MY NEW SUIT

I GOT MY NEW SUIT TODAY IN THE MAIL AND IT IS BEAUTIFULLLL.
I LOVE IT BUT IT IS TINY AND IT IS A SMALLER CUT THAN MY 1ST ONE SO I HAVE LOTS AND LOTS OF WORK TO DO.

ITS CRAZY HOW THE MIND WORKS AND HOW DIFFRENT GOALS WILL RE SET YOUR MIND SET AND YOUR DEDICATION.

I WANT A BREAST JOB BUT I WANT TO BE AT 115LBS WHEN I GET THAT.

ANOTHER THING I WANT TO COMPETE BUT I KNOW I HAVE NOT BEEN DEDICATED TO THAT GOAL AT ALL AND NOW I GOT A NEW SUIT........

SO IM GOING TO TAKE MY TIME NO SHOW DATE JUST WEIGHT LOSS FOR ME NOW. MY GOAL WEIGHT IS STILL 115 ;) AND THEN I WILL START CONTEST PREP. SO WHEN EVER I REACH THAT 115 I WILL THEN DECIDE WHAT SHOW I WILL DO. SO FOR NOW MY GOAL IS WEIGHT LOSS WITH CONSISTENCY EVERY WEEK. EVER DAY.

FEELING MUCH BETTER :)

GOT MY WORK OUT DONE THIS AM AND I FEEL SOOOO MUCH BETTER.

GONNA HAVE A GOOD POSITIVE DAY !

blahhhh

I STAYED IN BED THIS MORNING IM JUST IN A DONT CARE KIND OF MOOD.

GOOGLE BINGE "OVEREATING"

"I GOOGLES IT JUST TO SEE WHAT WOULD COME UP AND HERE ARE A FEW PARAGRAPHS AND QUOTES ::::::::::

Binge Eating Disorders: ProgramInformation on Eating Disorders to Help You Stop Binge Eating


Break the all-or-nothing thinking of dieters and emotional eaters with strategies that foster normal eating.


Almost 1/3 of women who seek treatment to lose weight have binge eating disorder. Yet this eating disorder -- perhaps the most common of the eating disorders - is much less recognized than the eating disorders of anorexia and bulimia.
The typical perception is that an obese person is someone who just eats too much. Yet many obese people suffer from binge eating disorder - a form of emotional eating that overtakes their lives. Indeed, most people develop eating disorders as a coping mechanism for emotions and feelings that are difficult for them to handle.
This article gives information on eating disorders, and guides binge eaters in getting help for eating disorders. "

"Defining Binge Eating Disorders
The official definition of binge eating disorder describes a person who:
eats very large amounts of food in a rapid manner
within a short period of time (two hours or so)
two or more times a week
for a period of six months or more
accompanied by a feeling of being out of control.
Less frequency or shorter length of time may describe binge eaters, which is a step below binge eating disorder on an emotional eating scale.
The most important distinction between overeating and binge eating or binge eating disorder is the feeling of being out of control. The feeling of loss of control lies at the core of the reason for binge eating disorders. Binge eating has become a way to cope with feelings, yet it doesn't really help. Binge eaters have developed a habit of soothing or escaping from emotions through the use of food, but end up exacerbating their uncomfortable feelings in the long run."

"Binge eating is the most common overeating mechanism. Binge eating is simply eating too much food. Often people binge eat to deal with stress, fear, anger or other tough emotions. A common binge eating episode is eating a whole tub of ice-cream at the end of a stressful day. Another common binge eating episode is dieting and crashing. This was my biggest problem when it came to weight loss. I would diet extremely, eating too little, and I’d be able to keep it up for a few days. However on the 6th or 7th day I would crash, and binge eat - basically eating all the fatty sugary foods I’ve been avoiding. "

I KNOW THIS IS A LONGGGGGGG POST AND IM NOT TRYING TO MAKE EXCUSES FOR MYSELF BUT AFTER READING A FEW BLOGS AND JUST READING HOW PEOPLE HAVE A HARD TIME WITH PREP AND DIET AND ENERGY AND FEELING AND PMS AND FAMILY AND SCHEDULE AND MONEY AND SO ON I THOUGHT I LOOK THIS UP AND SEE HOW IT EFFECTED ANYONE ELSE.

(NOTE I ALSO KNOW MANY OF US ARE DIETING THE WAY WE DO BY CHOICE FOR CONTEST ETC SO DIETING EXTREME IS NO SUCH THING FOR US ITS JUST THE WAY WE HAVE TO EAT TO REACH GOALS)

WORK OUT FOR TODAY

I GOT 70 MINUTES OF CARDIO = 6.5 MILES

AND GLUTES AND HAMMIES GOOD WORKOUT.

WEEK 3

THIS STARTS WEEK 3 WITHJENNY LYNN
DOING PICS ON THURSDAY

WEIGHT IS DROPPING FAST!

MY WEIGHT IS GOING DOWN DOWN DOWN! THIS MORNING MY SCALE WEIGHT WAS 131.4LBS :)

MY ABS WERE FLAT AND IM FEELING GOOD. I THINK MY I WENT DOWN ABOUT AN INCH :) NO MORE BLOATING!

WE WENT OUT TO THE BAR LAST NITE FOR A FRIENDS BIRTHDAY PARTY .

THERE WAS FOOD AND CAKE AND CHOCHOLATE COVERED STRAWBERRYS SEE PIC ABOVE (I BROUGHT SOME FOR THE KIDS AND SINCE THEY WERE AT MOMS IM DROPPING THEM OFF THERE NO TEMPTATION) AND

I HAD "NO ALCOHOL NO FOOD AND NO TREATS AND I TOLD ALL MY FRIENDS SORRY I CANT IM TRAINING!

BAK TO WEIGHT .......MY WEIGHT 131.4 BY NEXT WEEK I WILL BE UNDER 130 AND THATS A GREAT THING CAUSE I HAVE ONLY 70 DAYS TILL TILL THE SHOW AND LOTS OF WORK TO DO!

I HAVE FOUND

MY MOTIVATION IS NOW UP. I HAVE TURNED LIKE A LIGHT SWITCH. I HAVE A GOAL. I WILL PROVE TO EVERYONE AND MYSELF WHAT I AM CAPABLE OF IN 11 WEEKS. I WILL TRANSFORM MY BODY.

WORKOUT DONE FOR THIS MORNING HIT THE GYM AT 630 AM DID 7.75 MILES ON THE TREADMILL FOR 85 MINUTES :) LAST 30 MINUTES WERE 2 MIN WAL 2 MIN JOG

FOLLOWES BY 45 OF QUADS AND ABS.

FEELING GOOOD!

40+40+40=......

120 minutes of cardio and 45 minutes of weights .for today ....oh yeah ;)

Iam now training with a purpose! i must give it 100% ! i need to lose the body fat that

i have gained in the past 2 year, Get Some Abs and Rock That Stage. .goodnite.

I HIT THE GYM......

HARD THIS AM I NEED TO TRAIN WITH A PURPOSE :)

I DID 40 MINUTES OF CARDIO (RUNNING) FIRST THING THIS AM.

CAMEHOME GOT KIDS OFF TO SCHOOL ATE BREAKFAST.

GOT BAK TO GYM DID SHOULDERS AND ABS!

AND FINISHED WITH 40 MINUTES OF CARDIO I DID 2 MINUTES JOG/RUN WITH 2 MINTES OF PLYOS ON A BOX BACK AND FORTH FOR 40 MINUTES.

JENNY ADJUSTED MY DIET. WERE A BIT LOWER ON CARBS SO I CHECKIN WITH HER NEXT THURSDAY AND HOPE TO HAVE A GOOD UPDATE!

IM DOING .JUNE 20 2009 SHOW THIS WILL BE MY NEW SUIT :)

THIS IS NOT MY BODY ITS BRIES :) I WISH IT WAS MINE :)

I LIVE IN BLYTHE CA ITS A TINY TOWN IN THE BORDER OF AZ AND CA. SO ANYWAYS THERES ONLY 2 OF US THAT HAVE EVER DONE A SHOW THAT I KNOW OF. SO I GET A LOT OF COPLIMENTS ALL THE TIME. I ALSO GET ASKED "ALL" THE TIME WHENS YOUR NEXT SHOW? I ALWAYS REPLY I DONT KNOW IM TRYING TO GET ALL THIS FAT OFF ETC.

I NEED TO TRAIN. TRAIN HARD. I NEED TO MOTIVATE MYSELF AND BELEIVE THAT I CAN DO THIS. MY MAIN THING NOW IS I NEED TO DROP THE BODY FAT ALOT! AND I NEED TO DO MY CARDIO AND I NEED TO ADD EXTRA CARDIO! SO WITH THAT SAID HERES MY GOAL.

goals::::::::::::::::::::

I WOULD LIKE TO COMPETE AT A WEIGHT OF 110-112

I NEED TO BE AT 129 BY MAY 1ST!

my goal is to do my 50 min of cardio every morning and 45 min at nite.

im buying this suit from brie :) (hope u dont mind i posted ur pic) so im getting a new suit and hope that kiks the motivation level way up!!!

EASTER CANDY

my son is having hes easter party tomorow and he was making easter eggs with CHOCHOLATE EGGS AND JEELY BEANS im staying away from them not one bite!

progress pics

heres my 1 week progress pics belly was bloated from binge the day before. weight 136

MONDAY ITS ON ..... NEED SUGGESTION???HELP?

ITS MONDAY AND IM BAK ON!
SO IF YOU READ MY LAST POST I ATE EVERYTHING IN SIGHT AT THE FAIR AND HAD NO WEIGHT GAIN KOOL HUH??? WELL NONOT AT ALL HERES THE TRUTH SO THAT WAS ON SAT RIGHT? GUESS WHAT HAPPENED ON SUNDAY??/ BAK ON TRACK UP ON TILL 7 PM WELL I BINGED !!!!! TOTALLY TILL MY TUMMY HURT. THAT SUCKS GUESS WHAT THE WEIGHT GAINNED HAPPENED AND TODAY STARTS WEEK 2 WITH MY TRAINER AND IM AT THE SAME WEIGHT THAT I STARTED. IT SUKS.

WHAT PART OF DIETING DONT I UNDERSTAND??? I MEAN I DO FREAKING 100% FOR 5 DAYS AND DAYS 6 AND 7 I JUST DONT WANT TO DIET OR EXERCISE. I THINKMY MENTALLITY IS THIS WAY BECAUSE OF BFL AND THE CHEAT DAY BUT DAM IT!!!!

OH WELL ITS MONDAY SO ITSS GONNA BE A GOOD DAY ANY SUGGESTIONS FOR SAT AND SUNDAY ARE VERY WELCOMED!!!!

what i ate at the fair.....

HMMMM APRIL YOU MADE ME LAUGH WITHYOUR POST BUT HERE IT IS
I ATE TERRIAKKI STICK 2 OF THEM WITH THE EGG ROLL NOODLES AND FRIED RICE IT WAS YUMMMMMMY! THEN I HAD SOME LEMONADE AND NACHOS WITH JALAPENOS MMMM. AND FINALLY BEFORE GOING HOME I HAD A CINNAMON ROLL :)
IT WAS GREAT EVEN BETTER.........MY WEIGHT WAS EXACTLYTHE SAME THIS MORNING :) AWWWWW IM SUCH A BAD CHEATER

IM GOING TO THE FAIR TODAY....

IM GOING TO THE FAIR TODAY TAKING THE KIDS AND GONNA HAVE SUM FUN. HMMM THE BIGGUEST TEMPTATION WILL BE (SEE PIC ABOVE) YUP THE CINNAMON ROLLS MMM CREAM CHEESE FROSTING AND WALNUTS NICE WARM .

HMMMM WILL SEE HOW THAT GOES! BUT IM REALLY THINKING IM GOING TO HAVE A TERIAKKY STICK :)

POLL???? HOW LONG CAN YOU EAT 100%CLEAN?

IM JUST WONDERING HOW LONG IS THE LONGEST YOU HAVE GONE 100% CLEAN IM TALKING NOOOOOOO CHEATS AND HOW DID YOUR BODY RESPOND TO IT??

IAM ONLY ON DAY 3 OF MY DIET AND MY BODY LOSSES QUICKLY AND RESPONDS VERY WELL TO CLEAN EATING DUHHHH BUT I HAVE NEVER!!!! EVER GONE LONG WITH OUT CHEATING.

IS IT POSSIBLE TO LOSE SCALE WEIGHT DAILY?? AND IF SO I WONDER WHAT MY BODY IS REALLY CAPABLE OFF IN 12 WEEKS????