GOALS: the goal is contest nov 6 2010 phoenix az 15 weeks out right now. And i will stay with my tainer Kim! www.bodybyo.com i might also do the oct 30 show border states. but i do start traiing with kim aug 10th! i cannot wait for a better me!
DIET: has been good most of the day but honeslty icecream is soooo good i have been enjoying every day. its the truth. and its hot here 118
TRAINING :has been GREAT! 100% effort this isnt even an issue