Saturday, October 15, 2011

13 weeks of progress with pics :)



13 weeks apart July 17,2011 Oct 15,2011



13 weeks ago I started my "transformation" again. AGAIN yes every year i lose it every year i gain it ALLL back. So 6 weeks before my bday i said i didnt want to be fat for my birthday and started my training hard again . Its been 13 weeks since that .



Weekly pics are so boring and depressing at times when i cant see the changes.


the week was good execpt i had one day that i had way to many almonds and a bowl of cereal. it seems that i keep having a 100% week followed by a not 100% week. i have been kicking ass on my workouts.


17 weeks out till feb show!


7 comments:

  1. great progress girl!!!
    keep at it!!!!!!!!

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  2. BIG changes!!! You are working hard. The best is yet to come so keep going strong ;)

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  3. looking good - def see some great changes - whats your diet like?

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  4. Awesome Ana! I hate the weekly thing to but I guess it's necessary for the coaches. They see what we can't :)

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  5. Ana, you look absolutely AMAZING!!I see big changes. Think about were you started and where you are now.
    Keep going. We all have moments of weakness. I know I've had too many of them a time or two. ;)

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  6. I definitely see some great changes. Keep up the great work!!

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  7. I see huge changes girl!!! I too have similar reactions to doing weekly's. How do you love bombshell training? I love it, and the diet is so doable... I don't think there will be as much of a rebound with this diet because I find it fitting into my life quite nicely, I don't feel deprived... I'm more organized with meal planning, and I get to cheat regularly :)

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