My Journey To Stage and a better Body Begins here........one day at a time.
Saturday, July 4, 2009
awww my workout
i finaly worked out again! i jogged 4 miles in 40 minues it felt sooo good since i havent been hitting the gym! i thinkim just gonna work 3 overtimes for the mnth so i need to take care of my body.
Yes, take care of yourself my dear!! 4 miles in 40 min? You are nuts!! That's like, fast for me!! LOL Actully I can't say because I have never run more than 2 miles at one time!
Yes, take care of yourself my dear!!
ReplyDelete4 miles in 40 min? You are nuts!! That's like, fast for me!! LOL Actully I can't say because I have never run more than 2 miles at one time!
Happy fourth!!
WOW that is a terrific time for 4 miles. I think I would die going that fast.
ReplyDeleteBTW, love that pic, adorable.