Day 1 Piyo
so I did the day 1 workout witch is align the fundamentals. It is completely different than anything I have ever done. I did start my shakeology today too. just looking forward to this journey this time around. The difference between me today and before? I have a lot faith in God. That he is control of my journey and my health. I have faith he put my this in my path so I can get better ,  I    will update start progress pics and weight and measurements soon. but for now 1 day at a time.

wow its been 2 years lets try this agan

2 years have flown by. I am still struggling with my weight it seems like now more than ever. I am getting better from shoulder surgery and today is day 1 of PIYO. I am really excited to try something new not so hard impact on my body. I Am excited yet nervous that I will hurt after wards. But here I go. I am ready to start blogging my journey again here I go.