My Journey To Stage and a better Body Begins here........one day at a time.
keep working hard,you can do this!!!
You're doing great! Sometimes slow and steady wins the race. Don't let it bother you how long it takes you to get to your goals Ana, as long as you get there.
Awesome progress keep going! I have some tips for you on my blog that can benefit you too! http://www.palermo-fitness.com/2012/04/fitness-tips-for-women.html
Now you look really amazing. The benefits of exercise aren't quite that compelling, but they are pretty motivating! http://www.muska-posla.com
Sometimes our bodies are able to do amazing transformations! You just have to make regular actions directed for that and never stop on your way. For me physical activity works best. Recently I have learned that proper recovery is of the same importance as training itself. There are special products aimed at helping your muscles to recover quickly. Besides, these products also help in reducing your weight and cellulite! Check at here militarygradenutritionals.com/blog/military-for-women/. Now my body is grateful and willing to exercise whenever I ask it to :)