Nov Show......

i wanna do a show. It makes me feel good to reach that goal!

So i wanna do Nov 5 gives me like 19 weeks till.

i need to lose like 30lbs so i need all the time i can get!

im gonna try to do most of the prep on my own and maybe get a trainer last 6 weeks or starting oct 1st! gotta save on some $ .

i got all my food prepped for this next week. and am planning my workouts.

Ive missed my blog

when i am blogging iam being more consisent. eating right. and exercising. when im MIA im not doing too good . so i need to get on it

today my weight was 143lbs . i also updated my weight tracker
http://www.medhelp.org/user_trackers/show/493786?personal_page_id=759378


I have been taking a boot camp class 3x a week ive made it to most of my zumba classes and i ran yesterday again .

i just need to get my meals planned and cooked for the week so i get the food part down.

will see. pics soon.