Nov Show......

i wanna do a show. It makes me feel good to reach that goal!

So i wanna do Nov 5 gives me like 19 weeks till.

i need to lose like 30lbs so i need all the time i can get!

im gonna try to do most of the prep on my own and maybe get a trainer last 6 weeks or starting oct 1st! gotta save on some $ .

i got all my food prepped for this next week. and am planning my workouts.

Ive missed my blog

when i am blogging iam being more consisent. eating right. and exercising. when im MIA im not doing too good . so i need to get on it

today my weight was 143lbs . i also updated my weight tracker
http://www.medhelp.org/user_trackers/show/493786?personal_page_id=759378


I have been taking a boot camp class 3x a week ive made it to most of my zumba classes and i ran yesterday again .

i just need to get my meals planned and cooked for the week so i get the food part down.

will see. pics soon.

DAy 3

My legs ached today from yesterdays cardio and then i killed legs today! got in plenty of cardio also.

i know its only day 3 but i was craving a little sumthing so i had 1/4 cup cherrios (honey nut) 1/4 cup milk i dont think that was so bad and about 2 hrs later 1cup fat free sugar free pudding with 1 scoop of protein. the rest of my meals were a perfect comb of protein and carb.

day 2

day 2 BFL. Eating has been right on. and i did cardio and abs today .

BFL

Im starting body for life today. After a week on a cruise im so rerady to start something!! so i started today . i will post pics tomorow. :)

weight in after week 3

so after not stepping onthat scale for a whole week stepped on the scale and weight was


**** 140.2******

my goal for week was 139 but im down 9lbs since feb 1st. so its k. i will rock week 4!

#3

Let week 3 begin!!!

I really wanna be 139 by sat!!! will see.......

today was a cardio day and tomorow is my rest day

come tuesday its on!!