pics and progress

i didnt notice much difference in my pics front and back so i decided to post this one. they are day 1 and day40. I started insanity but iam doing it modified dure to my shoulder injuery so basiclly i cant do any of the floor work. i also started nutrisystem 2 weeks ago so far so good i strated at 155lbs with nutrisystem i know i SUCK! but iam down to 148.2 now after 12 days.

Nov -Dec-jan-Feb *update*New program

OMG November was my last post. Anyone who had read my blog for a while knows if im not posting then im not doing to good.

i did injure my shoulder/bicep and currently going through physical therapy but thats no excuse as you can see through my pics ive BEEN EATING! LOTS! Back to square one again.

Good news is im on day 8 of INSANITY!!! Yup something different! It is kicking my butt! Diet has been better this last week but needs to improve much more so i can be ready for my cruise april 15th :)

Oct progress NOt so Good

I sucked the whole month of oct. I missed alot of workouts. Both cardio and weights. i felt like i have been in a funk all month . excuses excuses. i didnt progress much and gained a few pounds :( one week of nov has gone by and i need to get it together! Must show some prgress and hope to be 119 by christmas!

3 weeks done! 20 weeks out!

week 3 completed i had NO cheats! weight was 128 this am and 127.6 at doctors office!

OOOOH yeah! i dont think pics from last week to this week are very different but I am feeling more amazing! everyday! its so funny i feel thin now i wake up i walk to the bathroom "i see abs coming" and then i take my pics YIKES LOL! but i promise they are almost here.

i will be doing photo shoot in NOV! so this is the picture that iam aiming for right now . i have been 100% focused and have hit it so hard! and i have been so sore!!!!! All week!

next week i will compare day 1 to week 4 pics! xoxoxo

21 WEEKS OUT! GAINED 2 POUNDS AND PROGRESS PICS

I HAVE BUSTED MY ASS ALL WEEK AND WAS SPO DEPRESSED WHEN THE SCALE READ 2LBS UP THIS AM . I HAVE BEEN GETTING LOTS OF COMPLIMENTS THAT I LOOK LEANER AND IVE BEEN FEELING GREAT! I CHEATED WITH 3 BITES OF BEAN BURITO AND 6-8 CHIPS. AND 6 PRUNES BUT THAT SHOULD OF GAINED 2LBS!! :( GRRRR IM GONN APUSH HARDER THIS COMING WEEK! AND NO CHEATS! NO NIBBLES. I THINK IM LEANER.

1 week down 22to go!

I HAVE NEVER SAID THIS IS MY LIFESTYLE. I HAVE WORKED MY ASS OFF TO ONLY GAIN IT ALL BACK AGAIN! THIS TIME IM GOING TO WORK, HAVE HUGE PROGRESS AND ENJOY THE JOURNEY!

FEB 11 2012 WILL BE MY SHOW! AND IT IS 22 WEEKS OUT! THE NEW WORKOUTS ARE KICKING MY ASS! AND CHANGE IS GOOD!

WEIGHT FINALLY UNDER 130!!!!

IAM FEELING AMAZING! AND HOPE BODY CATCHES UP SOON! I AM DROPPING INCHES AND MY BODY LOOKS DIFFERENT EEVRY SINGLE AM!

MY BACK IS LOSING THE lOVE HANDLES!!!!! YES! YES! YES! (HAPPY DANCE)

AND CANT WAIT TO SEE THIS FAT AROUND MY WAIST MELT OFF.

I HAVE BEEN 100% ON MY DIET BUT I COULD DRINK A LITTLE MORE WATER. WORKOUTS HAVE BEEN AWESOME TOO.

show date? progress pic .

IM REALLY

EXCITED TO BE STARTING A NEW PROGRAM THIS COMING WEEK . NEW DIET NEW WORKOUTS! I HAVE BEEN WORKING OUT REALLY HARD DOING MY UPPER BODY AND LOWER BODY CIRCUITS AND PLYOS . DOING BOOT CAMP 3 TIMES A WEEK AND ZUMBA OFCOURSE AS MY FUN CARDIO! I HAVE REALLY BEEN ENJOYING MY RUNS!!!

HERE ARE MY PICS FROM A "JUDGES POINT OF VIEW" scary! AND SO SORRY! MY WEIGHT IS AT 131LBS DOWN DOWN 12/13LBS SINCE JULY :)

SHW DATE WELL I DONT THINK ILL BE READY NOV 5! I WANNA LOOK GOOD. MAYBE DEC 3RD? BUT IN MY MIND I WANNA IMPROVE MY PAKAGE REALLY IMPROVE EVERYTHING AND COMPETE IN FEB 2012 WILL SEE.

I WILL BE POSTING PICS ABOUT ONCE A WEEK FOLLOW MY TRANSFORMATION JOURNEY!

progress pics again

PICS DONE THIS AM WEIGHT IS 133LBS. WHAT A DORKY FACE* :)

HERE I GO AGAIN THIS IS ABOUT 7 WEEKS SINCE I STARTED MY TRAINING AND BEING CONSISTEN AGAIN.

EVERY AM I GET UP I PULL MY SHIRT UP AND I LOOK FOR ABS AND THEY ARE STILL NOT THERE LOL BUT EVERY AM THE TUMMY IS FLATTER MY ARMS FEEL BETTER WHEN I LAY DOWN I CAN SEE MY LEGS STARTING TO SHAPE.

SO I WANT TO DO THE SHOW IN PHOENIX nOV 5 . ME AND A FRIEND WANTED TO DO OCT 22 TOGETEHER BUT I AM JUST NOT GOING TO BE READY AT ALL! AND NOV 5 GIVES ME A FEW MORE WEEKS OK 2 MORE WEEKS BUT I NEED THEM ! AT THIS POINT IM NOT EVEN CARRING IF I HAVE TO PREP FROM NOW UNTIL NEXT MARCH SO I CAN DROP THIS FAT AND COMPETE I WILL DO THAT!

DIET

HAS BEEN OATS IN AM . POST SHAKE OR CHIKEN AND CARROTS. CABBAGE AND CHICKEN TWICE A DAY. COTTAGE CHEESE AND ALMONDS AT NIGHT. SOMETIMES ANOTHER SHAKE INBETWEEN MEALS OR GROUND TURKEY AND VEGIES. REALLY TRYING TO EAT LOTS O VEGGIES.

TRAINING

TRAINING HAS BEEN :

UPPER BODY

LOWER BODY

PLYOS

UPPERBODY

LOWER BODY

AND CARDIO ONLY

AND OFCOURSE I DO ZUMBA AND CARDIO EVERYDAY OR I TRY TO ASLONG AS IM NOT AT WORK. I ALSO STARTED DOING A BOOT CAMP CLASS IN THE EVENING TUESDAYS THURSDAYS AND SAT. IT INCLUDES LOTS OF PLYOS JUMPING JACKS BURPEES SPIDERMANS BEAR CRAWLS ETC.......ABS AND STRECHING.

week 4 progress pics

thank good ness for clothes :) zumba class <3

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ok 1st pic in pink bikini is after 4 weeks 8/6/11

second

pink bikini pic is actually 2 week progress 7/24/11

and colorfull one was after 1 week on my plan 7/17/11

i have been on my program now for 4 weeks. my start weight was 143lbs. Did it for 2 weeks took 1 whole week off training and dieting while on vacation and just finished up week 4.

i hate letting myself go so much and realizing how fat i get and how hard it is to lose it! weight today is 135lbs

lowest it has been in a long time.

10 weeks out and 13 weeks out!

PROGRESS PICS 6 WEEKS TIL MY 33RD BDAY!

WOW SO SAD BUT TRUE I SAID I WOULD DO THEM SO HERE THEY ARE . WITH THAT DONE I START MY 6 WEEK TRANSFORMATION TO MY 33RD BIRTHDAY AND HOPEFULLY A GREAT START TO DO A SHOW IN NOV.

STARTING STATS

START WEIGHT 143

start measurements

BUST 36

WAIST 31.5

HIPS 39

ARM 13

9 weeks out! progress pics

i dont check in with kim till next week but wanted to do pics anyways.........also did measurements! and they are up! :(

that suks. oh well.

weight this am 122lbs! got 17 lbs to go to my goal weight of 105! either way the body is coming together..........