thanks for the nice comments on my last post. im ok now at least for now. :)
prep is still going ....slowly im achieving it but i need a big kickin the butt and just do it follow my diet and do my cardio 100%
Friday, April 30, 2010
Tuesday, April 27, 2010
Friday, April 23, 2010
before and after
LOL i know i know it should be ilegal just wrong to post that before pic i should be emberrassed but im not hahahhaahh!
after some awful days bad feelings bad eating......i need ed to do something for me!
progress pics again
progress pics taken this am weight 125lbs this past week has not been good at all as far as eating. i have not been dieting and just had a bunch of personal stress and bull shit. another week down and ready to talk to kim in a few minutes and start another week fresh.
Tuesday, April 20, 2010
Monday, April 19, 2010
monday night
today was a good day. i did not cheat on my diet i hit my weights hard and got all my cardio in plus a little extra! today was a good day :) here we go week 6!
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