progress pics

ok picture on left hair up is today . picture on right is 1 week ago .

weight is 133.8 today and 135 last week

it sucks i dont see many changes on the bright side iam officiall down 10lbs

today i ran 8 miles straight outside! felt really good! already had 1/2 gallon water and did some legs circuits. 1 week till my bday maybe ill be 130.

I kikcked A$$ today!

today was great started the day witg 6.5 miles in the am then bootcamp at 9am
my meals were exxelnet and right on time! drank more than a gallon of water!

Ran 2.5 miles in pm followed with round 2 bootcamp
bootcamp was
bearcrawls
frogjumps
pullups (hanging from bar like on a smith machine)
folllowed by toes to hangs (bent over hands on floor jump feet to hands) (sort of)
we had to do it like 5x 1 person after the other it was GREAT!
i finished boot camp with 1 more mile for a total of 10 miles today!
HOPE PICS SHOW SOME IMPROVEMENT TOMOROW!

9 days till my workout and the end of my 6 week training should i do pics or wait???

just 9 more days! till my bday! not sure how much damage i can do but i will push hard!

today i did 6 miles in the am and upperbody workout. pm was 1mile+zumba so i count as 1hr. then 36 minutes on the treadmil 10 minutes of that was at 15% incline walk so total 3miles.

today was a good day with my nutrion took in all my meals on time drank more than 1 gallon of water.

tomorow i go to my bootcamp class! i started it this past thursday it is my way to push harder do something different and NOt PLateu!

this 6 weeks training program before my bday was my goal to not be fat on my bday and its coming along good body is shrinking and improving but it will be alot more weeks well til Nov 5 for show time!
should i weight in and do pictures on sunday or just wait till next friday before my bday???????

i cant post on anyones blog????

i read a few blogs Brie, Geanie, Melisssa and i cannot post on any of them it is telling me "you do not have ascess to this page please log on . i log on and its not working :( HELP anyone?

almost done with week 5

and 2 more weeks till my bday :)
this past week i worked monday 8hrs tues and wed 16hrs. took tuesday completly off and did some cardio monday and weights and a tiny bit of cardio wed although i was like dea from working so many hrs.
yesterday was my 1st day off im geting 4 this week :) so im hitting it hard! switching it up and shoking the body so i dont plateu!
yesterday eating was off. not enough water only 3/4 of a gallon. and food was not enough meals at the right times. or the right kind of meals. but today shall be better .
workout yesterday was 30 minutes =3 miles and booty/lower body circuit + 15 minutes stepper.
Then 50 minutes of zumba. then i went back to do a bootcamp class and that OMG kiks my ass (hint not plateu for me ;) ) then went back to gym with my hubby and did 20min eleptical 15min incline walk @15% and a tiny bit more of lower body/booty circuit. awwww it was an awesome workout day today shall be great too!

week 4 progress pics

thank good ness for clothes :) zumba class <3

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ok 1st pic in pink bikini is after 4 weeks 8/6/11

second

pink bikini pic is actually 2 week progress 7/24/11

and colorfull one was after 1 week on my plan 7/17/11

i have been on my program now for 4 weeks. my start weight was 143lbs. Did it for 2 weeks took 1 whole week off training and dieting while on vacation and just finished up week 4.

i hate letting myself go so much and realizing how fat i get and how hard it is to lose it! weight today is 135lbs

lowest it has been in a long time.

10 weeks out and 13 weeks out!

1 week check in!!! and later today 1 week progress PICTURES!

start weight 143 its been 1 week and my weight this am 137.8!!!!

so soso soso so happy!

ihave been busting my ass all week!!!

measurements today
bust 35
waist 30.5
hips 38.5
arm 12
pics later today!