PROGRESS PICS 6 WEEKS TIL MY 33RD BDAY!

WOW SO SAD BUT TRUE I SAID I WOULD DO THEM SO HERE THEY ARE . WITH THAT DONE I START MY 6 WEEK TRANSFORMATION TO MY 33RD BIRTHDAY AND HOPEFULLY A GREAT START TO DO A SHOW IN NOV.

STARTING STATS

START WEIGHT 143

start measurements

BUST 36

WAIST 31.5

HIPS 39

ARM 13

check in, weight in, update

well i didnt go to gym all week exept for yesterday and today. :( i suck i know.

i worked 64 hrs this past week 3 of those days were 16hrs boooooo.

i go back to work sunday 16 monday 16 and tuesday 16. So here we go again lets see what i am able to do.

i will post pics on friday!

Nov Show......

i wanna do a show. It makes me feel good to reach that goal!

So i wanna do Nov 5 gives me like 19 weeks till.

i need to lose like 30lbs so i need all the time i can get!

im gonna try to do most of the prep on my own and maybe get a trainer last 6 weeks or starting oct 1st! gotta save on some $ .

i got all my food prepped for this next week. and am planning my workouts.

Ive missed my blog

when i am blogging iam being more consisent. eating right. and exercising. when im MIA im not doing too good . so i need to get on it

today my weight was 143lbs . i also updated my weight tracker
http://www.medhelp.org/user_trackers/show/493786?personal_page_id=759378


I have been taking a boot camp class 3x a week ive made it to most of my zumba classes and i ran yesterday again .

i just need to get my meals planned and cooked for the week so i get the food part down.

will see. pics soon.

DAy 3

My legs ached today from yesterdays cardio and then i killed legs today! got in plenty of cardio also.

i know its only day 3 but i was craving a little sumthing so i had 1/4 cup cherrios (honey nut) 1/4 cup milk i dont think that was so bad and about 2 hrs later 1cup fat free sugar free pudding with 1 scoop of protein. the rest of my meals were a perfect comb of protein and carb.

day 2

day 2 BFL. Eating has been right on. and i did cardio and abs today .

BFL

Im starting body for life today. After a week on a cruise im so rerady to start something!! so i started today . i will post pics tomorow. :)