tag:blogger.com,1999:blog-8274972679352617928.post6592384160338720756..comments2023-10-31T05:07:28.516-07:00Comments on AnaGetsFit: SORRY TO DISAPPOINT YOU*ANA*http://www.blogger.com/profile/15075251548117344925noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8274972679352617928.post-79369775014917896122009-05-22T15:17:56.637-07:002009-05-22T15:17:56.637-07:00We need to find that balance not only in our choic...We need to find that balance not only in our choice for food but by dealing with emotions without "using" food...it's good that you are aware that you did not binge as usual-keep at it, it will subside, I am the same way-don't give up, you are closer to getting better than not!CathyChttps://www.blogger.com/profile/10454904674379005276noreply@blogger.comtag:blogger.com,1999:blog-8274972679352617928.post-73437348505223967602009-05-22T13:54:26.917-07:002009-05-22T13:54:26.917-07:00Scales may lie but bathing suits don't ;)Scales may lie but bathing suits don't ;)Aprilhttps://www.blogger.com/profile/09353574802291348038noreply@blogger.comtag:blogger.com,1999:blog-8274972679352617928.post-16354518746362169792009-05-22T10:58:11.920-07:002009-05-22T10:58:11.920-07:00Ana - don't even sweat it. Ok first of all your 'c...Ana - don't even sweat it. Ok first of all your 'cheat' wasn't even that bad!!! It's nothing compared to how bad it could have been. Sometimes we don't completey fall off the wagon, rather just dangel off the side till we can pull ourselves back up, right?<br />Fights with boyfriends and crappy days at work can do that to ya - just try not to let them get the best of you because eating the junk will just make you feel crappier. YOu are doing a WONDERFUL job and it will pay off - matter of fact you know it already is - so keep it up...<br /><br />What I did when I binged was I tried to remembe the guilt and how bad I felt for doing it, and for slowing my progress, it kept me from going overboard next time. :)<br />Chin up girl.Beccahttps://www.blogger.com/profile/11900369051242867278noreply@blogger.com