Friday, May 29, 2009

its a progress



my begining pic again :) 2008 i was worse than my pink begining pic and i got up 145 in dec!

pink suit was start Bfl this took me 1 whole year to stage i hit stage June 2007








and these pics were done today i look better with clothes on . ha!!! but i swear im getting leaner boobs are disappearing by the minute!!!

Wednesday, May 27, 2009

weight

k i weight myself last nite an i shouldaaaa listend!!!! my weight last nite was 134 only 1 lbd down from last weight in!!! i was soooooo sad and upset.

i do not wanna have high body fat! i dont want to be a big fat thin person and i dont wanna have love handles

so weight this am 131 ill take it and scale is going bak up at attic.

Monday, May 25, 2009

progress pics


OK I DID MY PROGRESS PICS IT HAS BEEN 2 WEEKS SINCE I STARTED MY NEW PROGRAM.

ALL I CAN SAY THIS IS NOT WHAT I WANT TO LOOK LIKE I WANT TO LOOK SOOOO MUCH BETTER MAYBE NOW I WILL FOCUS.

I HATE THE FACT THAT I GAINED SO MUCH WEIGHT AFTER MY COMP IN "2007" WOW WE ARE IN 2009!!!!! cOME ON ANA!!!! I WIL STAY ON IT UNTIL I DROP THIS BODY FAT! i DONT LIKE IT!

shoulD I oR ShOulDNt i???????

k i need your opinion should i or should i weight myself in the am i have not weight for exactly 2 weeks tomorow and i have pics in 2 more weeks for trainer. but i thinkim doing pics tonite 4 me.

so should i or shouldnt i?????

Sunday, May 24, 2009

ITS SUNDAY......READY FOR MONDAY

kats pretty HOT! and i needed a pic.

week 2 is done and over with. it was nowhere near perfect. i had a few cheats and one day with not enough food. i missed 1 workout.


heres the thruth.....on different days
the cheats were one free day instead of free meal.
2 kit kat fun size bars 1 lunchable.
1/2 pasta bread bowl from doninos
and 1 hot dog


the good things were NO SCALE!!! 2 whole weeks!

no TUMMMY ACHING binges!!!

the cheats were not good but week 2 is done and on to week3

Friday, May 22, 2009

SORRY TO DISAPPOINT YOU

THURSDAY BREAK DOWN.

WORKOUT WENT EXELLENT AND I HAD MEAL 1 2 3 4 5 6 EVERYTHING GREAT AND DANDY AND THEN.........HERE IT GOES I GOT TO AN ARGUMENT WITH MY MAN SKIPPED MEAL 7 HAD A TERRIBLE EMOTIONAL NIGHT.

"tHE CHEAT" :WICH FOLLOWED WITH 2 FUN SIZE NEXTLE BARS 1 SLICE OF CHEESE AND 1 HAM NN CHEESE LUNCHABLE.THE END

I KNOW I KEEP THINKING I HAVE CONTROL AND THEN SOMETHING HAPPENS AND I KILL IT. I DONT WANT YOU GUYS TO THINK I SUCK COMPLETELY BUT I HONESTLY FEEL I AM DOING BETTER AND BELEIVE OR NOT (NOT MAKING EXCUSES FOR MYSELF) BUT I HAVE NOT GONE ON A COMPLETE AND TOTAL STOMACH HURTING BINGE AND THATS HUGE FOR ME. I STILL BELEIVE I AM GETTING GOOD PROGRESS AND I REALLY LOOK FOWARD TO PROGRESS PICS.

I KNOW MY CHEATING IS NOT HAVING ANY DICIPLINE.....BUT IT IS IMPROVING ATLEAST IN MY EYES AND IT IS A PROGRESS WHERE MUST GAIN CONTROLL AND LEARN TO LIVE A HEALTHY LIFESTYLE AT A WEIGHT AND BODY FAT THAT I LIKE FOR MYSELF.

Thursday, May 21, 2009

THURSDAY EARLY POST


HAD TO ADD A PIC HEHEHHEHEH
ALREADY THURSDAY!!! THIS WEEK IS ALMOST DONE(WEEK 2).
I GOTTA STAY 100% CLEAN AND FINISH OFF THE WEEK GOOD.
WORKOUT IS DONE CARDIO IS DONE. NOW JUST STAY ON TRACK WITH MEALS AND TRY TO GET ALL MEALS IN!
GOT 2.5 WEEKS TILL PROGRESS PICS

Wednesday, May 20, 2009

67 days till




MY BAHAMAS TRIP. I WANTED TO ADD A NICE PIC TO THIS POST SO HERE IT IS:)
I MISSED MY WORKOUT TODAY. WICH SHOULD OF JUST BEEN MY CARDIO. HAD TO GOT O WORK EARLY AND I CHOSE NOT TO GET UP EARLY.
MY EATING HAS BEEN OK. BUT.......
TODAY I CHEATED I HAD ONE (1) BITE OF MY DAUGHTERS BREAD BOWL FROM DOMINOS. AND I ALSO HAD A PIECE OF DARK CHOCOLATE130CAL FAT 10GM CARBS 14GM AND 10GM SUGAR.
OK SO I KNOW THE ABOVE CHEAT WAS NOT A GOOD THING BUT I STOPPED WARMED UP MY SALMON AND AM NOW EATING MY SALMON AND BROCOLI. THE END.

Tuesday, May 19, 2009

workout kikd @**




DAM I FEEL GOOOD!
BAK ON IT!
I ORDERED THESE SUPPS AND STARTED THEM TODAY! I GOT MY 40 MINUTES OF CARDIO IN FOLLOWED BY A GREAT LEG WORKOUT!!!
I LIKE THESES PRODUCTS MORE THAN SUPER PUMP! AND I LOVED SUPER PUMP. THE TASTE OF NO XPLODE IS OK BUT THE POWER IT GAVE ME WAS AWESOME!!!
TODAYS HIGH........
HAK SQUATS WITH 80LBS
STEP UPS WITH 2OLBS USUSALLY IM A SISSY AND MY WRIST HURTS
ROPE CRUNCHES 80LBS

Monday, May 18, 2009

had my 1st cheat meal......

TODAY WAS MY BOYFRIENDS BIRTHDAY. I SAVED MY CHEAT MEAL FOR TODAY. WE WENT TO CHILLIEW I HAD THE BUFFALO CHIKEN FAJITAS. THEY WERE GOOD BUT I ATE TOO MUCH 3 TORTILLAS FILLED AND I WAS STUFFED. BUT I DID HAVE A LIKE IT STONECOLD CUP OF ICECREAM.

BUT THEN I HAD 3 JACK IN THE BOX TACOS WITH MY FAMILY AND A SLICE OF CAKE.

SO IT TURNED INTO A FREEE DAY.....BUT I DONT FEEL FAT. OR BLOATED.IM ACTUALLY OVER IT AND IM READY TO HIT IT HARD AGAIN TOMOROW DIET AND ALL

AND BELEIVE IT OR NOT I STILL FEEL LIKE I DIDNT BINGE!! I DIDNT EAT EVERYTHING IN SIGHT AND ALTHOUGHT I WAS STUFFED I STILL HAD SOME CONTROL.

Sunday, May 17, 2009

7 days straight


clean eating!!!! good workouts absolutly no junk! or unathouraized foods and no SCALE!

Friday, May 15, 2009

proud of my lil girl














JUST WANTED TO SHARE PICS OF THE RECITAL TODAY. THE PINK COSTUME IS A FLINSTONES TAP. SECOND IS TINKERBELL BALLET.

i forgot to eat.....

actually i was superrrrr busy today and wasnt able to stay on track so i had breakfast and im now having dinner steak :)

atleast i had noooooo sugar no junk! and still 100% clean!

Thursday, May 14, 2009

late thursday post with pics


pic 1 flank and green beans mmmmm so good
pic 2 driving to work while eating chik and yams on my lap heheh
another day 100% clean eating im really feeling it. feeling good my diet is very easy and very filing. lets see how i do the next few days .

its thursday.....

7:15 AM IN BLYTHE CA AND IM DONE WITH MY CARDIO AND WEIGHTS :)

READY FOR OATS AND CHICKEN. ITS GONNA BE ANOTHER GREAT DAY!

PS.... I HAVE NOT STEPPED ON A SCALE SINCE MONDAY I USUALLY WEIGHT EVERYDAY!!! :)

Wednesday, May 13, 2009

rest day

I TOOK TODAY OFF THE GYM I HAVE WEIGHTS ON MON TUE THUR AND FRIDAY ONLY I COULD HAVE DONE CARDIO BUT I WAS SOOOO SOAR FROM MON AND TUES WORKOUT SOOOO I WENT BACK TO BED,

EATING HAS BEEN 100% AGAIN :)

READY TO HIT IT HARD AGAIN TOMOROW!

Tuesday, May 12, 2009

TUESDAY ...ITS A WRAP

100% CLEAN ON MY DIET TODAY. NO SCALE FOR TWO DAYS. IM SUPER STUFFED BECAUSE OF ALL MY MEALS. NEVER HUNGRY. IM FEELING PRETTY FOCUSED. IM SOAR ALLL OVER AND TIRED.

FEELING :) HAPPY AND ON MY WAY TO A LEANER ME.

the scale hit the roof......


lol!!! yup thats my scale in my attic :) i throught it up there last nite!!!!
NO SCALE FOR ME FOR 4 wEEKS

Monday, May 11, 2009

MODAY CHECK IN

TODAY I HAVE BEEN 100% CLEAN!!! WORKOUT DONE AND GETTING READY FOR A SUCESSFUL WEEK.

I HAVE REALLLLLY BEEN PMS AND CRYING ETC FOR EVERYTING FIGHTING WITH MY BOYFRIEND YEELING AT THE KIDS IVE HAD IT SOOOOO BAD .....I WISH IT WOULD JUST GO AWAY!!!

BUT ON THE BRIGHT SITE I DIDNT USE MY FEELINGS AND EMOTIONS TO EAT BAD FOOD.

BAK ON TRACK.....WITH 11 WEEKS TILL...

MY TRIP TO THE BAHAMAS. SO FAR THIS MORNING I GOT UP 530 AM DID MY CARDIO.
AND READY TO HAVE MY 1ST MEAL.

WEIGHT THIS AM 135.


GOAL FOR NEXT 4 WEEKS

FOLLOW MY PLAN EXACTLY.
HAVE ONLY 1 CHEAT MEAL A WEEK.
NOT WEIGHT IN FOR 4 WEEKS!!! AND THEN TAKE PIC.

Sunday, May 10, 2009

HAPPY MOTHERS DAY

HAPPY MOTHERS DAY TO ALL MY BLOGGING MOMS!!! HOPE YOU HAVE A GREAT DAY!

Monday, May 4, 2009

BAHAMAS IN 12 WEEKS

WERE GOING TO THE BAHAMAS IN 12 WEEKS FOR 7 DAYS I CANNOT WAIT!!!